The D Word: An Empowering Approach to Divorce with Kate Anthony
Renowned divorce coach Kate Anthony sits down with Dr. Alexandra to offer us an empowering approach to divorce that centers accountability and integrity. Sharing wisdom from her own divorce, Kate guides Dr. Alexandra through the experience, from exploring what is embedded within the question ‘should I stay or should I go?’ to all the tricky things that emerge in the aftermath of a separation: parenting decisions, the gender dynamics of divorce, and the heaps of unsolicited advice that’s coming your way.
Relevant links:
The D Word: Making the Ultimate Decision about Your Marriage by Kate Anthony
Listen to The Divorce Survival Guide Podcast
Explore Kate's program Should I Stay or Should I Go?
Order Dr. Alexandra's new book, Love Every Day
Subscribe to Dr. Alexandra’s Newsletter
Intergenerational Healing: A Holistic Approach to Breaking Cycles with Dr. Mariel Buqué
Dr. Mariel Buqué joins Reimagining Love to discuss her debut book, Break the Cycle: A Guide to Healing Intergenerational Trauma. As an expert in intergenerational trauma, Dr. Buqué offers wisdom on what gets passed down within families: not only inheritances of pain and trauma but also precious stories and gifts. Dr. Buqué shares her journey of infusing traditional clinical frameworks with holistic healing practices, paving a path through intergenerational wounds and toward emotional liberation.
Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel Buqué:
Learn more about Dr. Buqué's work:
https://www.drmarielbuque.com/
Order Dr. Alexandra's new book, Love Every Day:
https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Alexandra:
100th Episode: Answering Your Questions!
Today's show is the 100th episode of Reimagining Love! Dr. Solomon celebrates this milestone by answering several great listener questions: one from a woman in her 20s who is grappling with stability vs adventure in her love life; one about ambition differences between two partners; and one from a man desiring more affection from his partner. Take a listen to hear from Dr. Solomon on all of these great questions!
Order Dr. Solomon's new book, Love Every Day:
Register for Dr. Solomon's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Solomon’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Solomon:
https://form.jotform.com/21229599593927
Take Dr. Solomon's "Relationship Superpower" Quiz:
Family Dynamics: How to Maintain Your Voice and Your Connection with Your Family of Origin with Julia Samuel
Dr. Solomon is joined by therapist and author Julia Samuel for a wide-spanning conversation about family systems, intergenerational healing, grief, and money.
Order Dr. Solomon's new book, Love Every Day:
Every Family Has a Story: How We Inherit Love and Loss by Julia Samuel:
Register for Dr. Solomon's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Solomon’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Solomon:
https://form.jotform.com/21229599593927
Take Dr. Solomon's "Relationship Superpower" Quiz:
Kids & Digital Wellness: Parenting in the Age of Screens with Dr. Devorah Heitner
Dr. Devorah Heitner, an author and digital wellness expert, joins Dr. Solomon for a conversation about parenting, technology, and the internet. As our world become more and more complex for kids of all ages, Dr. Heitner empowers parents to have conversations with their kids at all ages and stages, model healthy tech usage, and more.
Order Dr. Solomon's new book, Love Every Day:
Growing Up in Public: Coming of Age in a Digital World by Devorah Heitner, PhD:
Register for Dr. Solomon's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Solomon’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Solomon:
https://form.jotform.com/21229599593927
Take Dr. Solomon's "Relationship Superpower" Quiz:
Help! My Kids Don't Want Me to Date!
Blending families is messy. There are no hard and fast rules. Today's solo episode is devoted to one listener question about dating and motherhood. The question's theme of intentionality, about modeling relationships with the kids and her healing journey is far from an isolated experience. There will be nuggets in this episode to savor and work with for separate conversations between the ex, the boyfriend, and the kids.
Pre-order Dr. Solomon's new book, Love Every Day, and register to receive free gifts after you order:
https://dralexandrasolomon.com/loveeverydaybook
The Extraordinary Importance of Sleep (P&T, December 2018) Susan Worley
Wendy M. Troxel, Ph.D., Theodore F. Robles, Ph.D., Martica Hall, Ph.D., and Daniel J. Buysse
The Bizarre Social History of Beds What We Did in Bed: A Horizontal History by Brian Fagan and Nadia Durrani
Is sleeping in separate beds bad for your relationship? A sleep scientist answers (TED’s “How to Be a Better Human” series)
Register for Dr. Solomon's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Solomon’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Solomon:
https://form.jotform.com/21229599593927
Take Dr. Solomon's "Relationship Superpower" Quiz:
Navigating Life Transitions As a Couple: A Conversation With My Husband, Todd
Life transitions are inevitable. For couples and families, these chapters offer unique challenges and opportunities. This fall, Dr. Solomon and her husband, Todd, are experiencing a major change of their own, as they launch their youngest off to college and become "empty-nesters." They sat down together in the studio for a candid conversation about what this time is bringing up for them and how they plan to process and celebrate the beginning of this new chapter together.
Pre-order Dr. Solomon's brand-new book, Love Every Day: 365 Relational Self-Awareness Practices To Help Your Relationship Heal, Grow, and Thrive:
https://dralexandrasolomon.com/loveeverydaybook
Get the brand new REIMAGINING LOVE WORKBOOK:
Register for Dr. Solomon's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Solomon’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Solomon:
https://form.jotform.com/21229599593927
Take Dr. Solomon's "Relationship Superpower" Quiz:
Modern Family Values: How to Be the Parents We Want to Be in a Busy World with Dr. Yael Schonbrun
Dr. Alexandra is joined by psychologist and author Dr. Yael Schonbrun for a hopeful and inspiring conversation about working parenthood. They discuss the challenges of balancing family and work life as well as strategies to help busy parents structure their lives in a way that works for their family and aligns with their values.
Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection by Dr. Yael Schonbrun:
Get the brand new REIMAGINING LOVE WORKBOOK:
Register for Dr. Alexandra's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Alexandra's Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Alexandra:
https://form.jotform.com/21229599593927
Take Dr. Alexandra's "Relationship Superpower" Quiz:
Gender, Family, & the Home: Why "Fair Play" Helps Our Relationships Thrive with Eve Rodsky
Guest Eve Rodsky is the author of the bestselling book "Fair Play," a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship. In this episode, Dr. Alexandra and Eve discuss the problem of invisible domestic labor, especially for women and mothers, and explore how we can reimagine family life to create a more equitable and healthy future for all.
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky:
Fair Play Card Deck:
https://www.fairplaylife.com/the-cards
Fair Play Documentary:
https://www.fairplaylife.com/documentary
Register for Dr. Alexandra's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Alexandra's Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Alexandra:
https://form.jotform.com/21229599593927
Take Dr. Alexandra's "Relationship Superpower" Quiz:
Breaking Family Patterns & Healing Wounds: The Origins of You with Vienna Pharaon
Vienna Pharaon returns to Reimagining Love for a profound conversation about her new book, which focuses on the impacts of our family of origin and how we can understand our past to improve our relationships in the present.
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love by Vienna Pharaon:
Register for Dr. Alexandra's E-Courses:
https://courses.dralexandrasolomon.com/
Subscribe to Dr. Alexandra's Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit your question to Dr. Alexandra:
https://form.jotform.com/21229599593927
Take Dr. Alexandra's "Relationship Superpower" Quiz: