Why You're Frustrated with Dating Apps

Feeling burnt out and frustrated with dating apps? You're not alone. In this episode, Dr. Alexandra unpacks why so many people feel this way, offering explanation and validation for daters who are feeling stuck and disillusioned. Tune in next week to hear Dr. Alexandra's 12 Relational Self-Awareness strategies for using dating apps.

Get the brand new REIMAGINING LOVE WORKBOOK:

https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

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https://courses.dralexandrasolomon.com/

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https://dralexandrasolomon.com/rsa-quiz/

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Finding Yourself Again: The Truth About Codependency with Melody Beattie

Dr. Alexandra is joined by Melody Beattie, a legendary self-help author. A revised edition of Melody's 1986 book "Codependent No More" was recently published, and she and Dr. Alexandra discuss the topics it delves into and answer a listener question about losing oneself in relationships.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie:

https://bookshop.org/p/books/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-melody-beattie/9158976?ean=9781954118157

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

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Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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Identifying Patterns & Getting Curious: Dating Mindfully with Jordana Abraham & Dr. Naomi Bernstein

Dr. Alexandra is joined by sisters and co-hosts of the "Oversharing" podcast, Jordana Abraham and Dr. Naomi Bernstein. They have a candid conversation about modern dating, gender scripts, and practical tools for how to stay centered and present on a date.

Oversharing Podcast:

https://podcasts.apple.com/us/podcast/oversharing/id1620971837

U up? Podcast:

https://podcasts.apple.com/us/podcast/u-up/id1313996383

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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"I'm Thinking About Getting Back Together With My Ex." (Part Two)

If you are thinking about getting back together with an ex, there's a lot to consider. In this two-part series, Dr. Alexandra guides listeners through 12 Relational Self-Awareness questions that will help them gain clarity about their situation and create version 2.0 of their relationship with confidence, if they make the choice to reconcile with their former partner. Find the link below to listen to Part I of this series if you missed it.

Get the companion worksheet for this episode:

www.dralexandrasolomon.com/secondchances

Part I of this series (previous week's episode):

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000607309489

Episode 67: Dealing with Breakup Regret:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000604088930

Episode 66: How to Get Closure After a Breakup:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000603123829

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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"I'm Thinking About Getting Back Together With My Ex." (Part One)

If you are thinking about getting back together with an ex, there's a lot to consider. In this two-part series, Dr. Alexandra guides listeners through 12 Relational Self-Awareness questions that will help them gain clarity about their situation and create version 2.0 of their relationship with confidence, if they make the choice to reconcile with their former partner. In next week's episode, Dr. Alexandra will share an accompanying worksheet for this series.

Episode 67: Dealing with Breakup Regret:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000604088930

Episode 66: How to Get Closure After a Breakup:

https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000603123829

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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Gender, Family, & the Home: Why "Fair Play" Helps Our Relationships Thrive with Eve Rodsky

Guest Eve Rodsky is the author of the bestselling book "Fair Play," a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship. In this episode, Dr. Alexandra and Eve discuss the problem of invisible domestic labor, especially for women and mothers, and explore how we can reimagine family life to create a more equitable and healthy future for all.

Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky:

https://bookshop.org/p/books/fair-play-a-game-changing-solution-for-when-you-have-too-much-to-do-and-more-life-to-live-eve-rodsky/12084091?ean=9780525541943

Fair Play Card Deck:

https://www.fairplaylife.com/the-cards

Fair Play Documentary:

https://www.fairplaylife.com/documentary

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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The Neuroscience of Pleasure: Why Good Sex Matters with Dr. Nan Wise

Dr. Nan Wise, a neuroscientist researcher and certified sex therapist, joins Dr. Alexandra for a discussion about the importance of prioritizing healthy pleasure. Dr. Nan shares some of the most fascinating findings from her team's research, especially pertaining to female pleasure.

Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life by Dr. Nan Wise:

https://bookshop.org/p/books/why-good-sex-matters-understanding-the-neuroscience-of-pleasure-for-a-smarter-happier-and-more-purpose-filled-life-nan-wise/6960664?ean=9781328451309

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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Dealing with Breakup Regret

In this episode, Dr. Alexandra explores common feelings that can follow a breakup, including regret, grief, and loneliness, even for the partner who initiated the breakup. She explains where these emotions come from and what they can signal to us about our healing journey ahead.

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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How to Get Closure After a Breakup

The end of a relationship can feel disorienting and earth-shattering, so it's only natural for us to yearn for the ever-elusive feeling of "closure." In this episode, Dr. Alexandra posits that we often look for closure in the wrong places after a breakup, and she offers an empowering reframe for anyone who's grieving the end of a partnership.

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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Building a Home Within Ourselves: From Surviving to Thriving with Tara Schuster

Dr. Alexandra's guest on this episode is Tara Schuster, an accomplished entertainment executive turned mental health advocate and best-selling author. In this touching conversation, Tara shares her inspiration for her new book, Glow in the F*cking Dark, and how she has lived the mission of building a nurturing home within herself, even when life presents challenges.

Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster:

https://bookshop.org/p/books/glow-in-the-f-cking-dark-simple-practices-to-heal-your-soul-from-someone-who-learned-the-hard-way-tara-schuster/18679351?ean=9780593243091

Tara's website:

http://www.taraschuster.com/

Tara's Instagram:

https://www.instagram.com/taraschuster/

Register for Dr. Alexandra's E-Courses:

https://courses.dralexandrasolomon.com/

Subscribe to Dr. Alexandra's Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

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