Resources to strengthen your relationships
Getting ready for your first therapy session? If you’re feeling anxious about walking through that door for the first time, this quick read offers a small but powerful shift that can help you feel more grounded and prepared.
FEATUREDThe Loving Bravely Library
THREE SIMPLE WAYS TO SOFTEN YOUR LOVE (EVEN ON HARD DAYS)If stress is the main character in your conversations lately, here are three intentional ways to invite more ease into your relationship.
4 WAYS TO RECONNECT AFTER A FIGHT (EVEN WHEN YOU KIND OF DON’T WANT TO)When the dust settles after an argument, the real question isn’t who won, it’s “Are we still OK?”
WHY DO WE ALWAYS END UP FIGHTING ON FAMILY VACATION?Three conversations to help you protect your relationship and plan for how you’ll stay close in the chaos.
MISSING IT BEFORE IT'S OVER? ME TOO.In seasons of transition, here's how to stay present when change is coming.
QUIZZES & ASSESMENTS 
Truth + Dare The Loving Bravely Challenge
We all have a “signature move” in love — the way we show up when things are smooth and when they get bumpy. This quiz will reveal yours and give you a personalized Truth + Dare to help you practice loving bravely.
When you identify and understand the role you played in your Family of Origin (FOO), you are empowered to honor and heal painful experiences from the past and to shift patterns so you can cultivate authentic and healthy relationships today. Take this quiz to find out what your role may have been growing up, and how it impacts you now.
What was your role in your Family of Origin?
Listen to the Podcast
How to Love Well: The Little Things
Featuring Drs. John & Julie Gottman. Three relationship powerhouses sit down to share simple and actionable steps you can use today to deepen connection in your long-term partnership.
Nine Resentment-Busting Strategies
When that nagging bitterness toward your partner creeps in, try this. Dr. Alexandra shares how to break free of resentment, honor your own needs, and find your way back to compassion.
Dealing with Breakup Regret
You’re the one who ended the relationship, so why do you feel so awful? Dr. Alexandra explores where these emotions come from and what they can signal about your healing journey ahead.
Get new resources first
Join nearly 20,000 people receiving practical guidance and insights to help you create more fulfilling, reciprocal relationships. Twice a month, Dr. Alexandra shares tools, frameworks, and thoughtful reflections to help you navigate love with greater confidence and clarity.
Learn from Alexandra
Relationships are difficult, not because they’re broken or damaged but because they are our most powerful crucibles for growth and transformation.
Relationships 101
Learn and practice the foundation of a healthy intimate relationship.
Certification
For therapists and coaches helping clients build thriving relationships
Anxiety Toolkit
Dr. Alexandra leads "In Practice," a new MasterClass series
The Loving Bravely Newsletter
If you’re feeling stuck or uncertain about your path in love, you’re exactly where I hope to meet you. Twice a month, I’ll send you expert guidance and thoughtful insights to help you turn inward and create a relationship that feels reciprocal, fulfilling, and aligned with your needs. It’s about expanding the possibilities with confidence, clarity, and hope — starting with you.
