The Parent-Child Bond: Removing Blame & Accessing Joy with Dafna Lender
Family therapy expert Dafna Lender and Dr. Alexandra explore the complexities of the parent-child relationship. With 25 years of experience, Dafna has a deep understanding of how a child’s difficult behaviors and a parent’s reactivity can clash and land a family into a therapist’s office. Dafna explains how to disrupt this cycle by removing blame, exploring the parent’s attachment history, and bringing a sense of joy and playfulness back into the relationship.
Relevant links:
- Integrative Attachment Family Therapy: A Clinical Guide to Heal and Strengthen the Parent-Child Relationship by Dafna Lender
- Engage further with Dafna’s work online
- Order Dr. Alexandra's latest book, Love Every Day
- Subscribe to Dr. Alexandra’s Newsletter
- Submit a Listener Question
Get 31% off Dr. Alexandra’s two e-courses and workbook! Visit http://courses.dralexandrasolomon.com and enter code BDAY31 at checkout from now until August 12th.
Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'
Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP.
Mental Health and Relationships in Post-Roe America with Shefali Luthra and Dr. Pooja Lakshmin
June 24th marks the two-year anniversary of The Supreme Court’s decision to overturn Roe v. Wade. Because Reimagining Love is a show devoted to relationships and helping people cultivate relationships founded in empowerment and care, Dr. Alexandra wanted to shine a light on the pervasive and pernicious impacts of the Supreme Court’s decision on individuals, couples, and families in the United States. In fact, abortion has become virtually unavailable or significantly restricted in 21 states leaving pregnant people and their loved ones across the country facing the fears and roadblocks in their attempts to access reproductive healthcare.
In this episode Dr. Alexandra facilitates a roundtable discussion with two strong voices in the field who help us better understand the mental health and the relational health effects of living in Post-Roe America– and how restriction of access to abortion exacerbates economic and racial inequality.
Shefali Luthra is a health policy journalist who recently released her first book, Undue Burden: Life and Death Decisions in Post-Roe America, and Dr. Pooja Lakshmin is a perinatal psychiatrist and the author of Real Self Care: A Transformative Program for Redefining Wellness.
Shefali and Dr. Pooja’s powerful insights will resonate with listeners who have experienced these impacts firsthand as well as those watching the landscape unfold from afar.
Relevant Links:
Read Undue Burden: Life and Death Decisions in Post-Roe America by Shefali Luthra
Read Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Dr. Pooja Lakshmin
The UCSF Turnaway Study
Connect with Shefali on X or through email
Learn more about Dr. Pooja’s work, subscribe to her newsletter, and connect with her on Instagram
Order Dr. Alexandra's new book, Love Every Day
Subscribe to Dr. Alexandra’s Newsletter
Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'
Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off https://www.getkion.com/OLSP - discount code is OLSP.
End or Mend: Managing Difficult Family Relationships with Nedra Tawwab
[Content warning: this episode contains a brief mention of suicide. If you prefer to not listen to this moment, please skip this week's listener question segment at the end of the episode]
Nedra Tawwab returns to Reimagining Love to discuss what can be our most challenging and vulnerable relationships: difficult relationships with our Families of Origin. Nedra offers empowering tools and relational strategies to help us adapt and redefine these relationships; tools to help us acknowledge when our family members have changed and accept when they cannot. Together, Nedra and Dr. Alexandra explore how this theme connects with a wide variety of topics: the tricky dynamics of in-laws, differing perspectives around the past, and how to navigate painful decisions around estrangement.
Relevant links:
Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab
The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover Tawwab
Listen to Nedra's podcast, You Need to Hear This
Connect with Nedra online and on Instagram
Order Dr. Alexandra's new book, Love Every Day
Subscribe to Dr. Alexandra’s Newsletter