The Parent-Child Bond: Removing Blame & Accessing Joy with Dafna Lender

Family therapy expert Dafna Lender and Dr. Alexandra explore the complexities of the parent-child relationship. With 25 years of experience, Dafna has a deep understanding of how a child’s difficult behaviors and a parent’s reactivity can clash and land a family into a therapist’s office. Dafna explains how to disrupt this cycle by removing blame, exploring the parent’s attachment history, and bringing a sense of joy and playfulness back into the relationship.

Relevant links:

Get 31% off Dr. Alexandra’s two e-courses and workbook! Visit http://courses.dralexandrasolomon.com and enter code BDAY31 at checkout from now until August 12th.

Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'

Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP.

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End or Mend: Managing Difficult Family Relationships with Nedra Tawwab

[Content warning: this episode contains a brief mention of suicide. If you prefer to not listen to this moment, please skip this week's listener question segment at the end of the episode]

Nedra Tawwab returns to Reimagining Love to discuss what can be our most challenging and vulnerable relationships: difficult relationships with our Families of Origin. Nedra offers empowering tools and relational strategies to help us adapt and redefine these relationships; tools to help us acknowledge when our family members have changed and accept when they cannot. Together, Nedra and Dr. Alexandra explore how this theme connects with a wide variety of topics: the tricky dynamics of in-laws, differing perspectives around the past, and how to navigate painful decisions around estrangement.

Relevant links:

Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab

The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover Tawwab

Listen to Nedra's podcast, You Need to Hear This

Connect with Nedra online and on Instagram

Order Dr. Alexandra's new book, Love Every Day

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