Communication and Conf..., Dating, Emotional Wellness, Intimate Relationships, Relational Self-Awareness, Self-Compassion and Se..., Therapy Communication and Conf..., Dating, Emotional Wellness, Intimate Relationships, Relational Self-Awareness, Self-Compassion and Se..., Therapy

Guidance for the Newly Single: 5 Strategies for Stability and Healing

Today’s solo episode is geared towards the “newly single,” whether you just got out of a brief situationship or a long-term, serious partnership. Dr. Alexandra breaks down what research tells us about why breakups are so challenging, and then delivers five practical strategies to help you feel more like you in this new era.

HOLIDAY SALE: This year, give the gift of Relational Self-Awareness — View Dr. Alexandra's Holiday Gift Guide and get 20% off all online offerings when you give them to a loved one. This discount is valid worldwide until 11:59 CT December 20th:

https://dralexandrasolomon.com/giftguide2023

Order Dr. Alexandra's new book, Love Every Day:

https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530

Subscribe to Dr. Alexandra’s Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit your question to Dr. Alexandra:

https://form.jotform.com/21229599593927

Read More