12 Strategies for Swiping with Relational Self-Awareness

In this episode, Dr. Alexandra offers 12 practical strategies for navigating dating apps with self-compassion and success. These strategies will help you tune into the emotions that are coming up inside you as you swipe so you can bring more Relational Self-Awareness to your dating journey.

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Getting Real About Pleasure: Reclaiming Desire with Dr. Laurie Mintz

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Why You're Frustrated with Dating Apps